Why repetition matters so much
Neuroplasticity works when the same movement is repeated many times in a meaningful context. What is done at home therefore matters as much as what is done in the session, which makes involving a family member a requirement rather than a preference.
Goals are concrete daily tasks rather than abstract ones: sitting up from bed unaided, holding a cup, walking to the door without help. Each time a goal is met the programme moves up a step.

